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Ayurveda, the alternative Indian medical system based on ancient writings, relies on a natural and holistic approach to physical and mental health. While not considered mainstream in the United States, Ayurvedic medicine is one of India’s traditional health care systems.
The three Doshas are central to Ayurveda and are the basis of the practice's personalized approach. Vata, Pitta and Kapha are derived from the five elements and represent the unique blend of physical, emotional and mental characteristics in every individual. Learn more about doshas and find your match here.
Vata - Air & Space Calm, soothe and align Vata dosha with this unique blend of botanicals. Zone in on your inner peace and create space for rest and slow your swirling mind with a cup of this tea. Enjoy it hot or iced.