low FODMAP Louisiana Cajun Creole Blend

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For our friends with belly issues like IBS and IBD, think that authentic Cajun Creole dishes are a thing of the past? Don't fret, Cher. Our low FODMAP Louisiana Cajun Creole Blend is the answer to all your no onion-no garlic wishes. You'll never know those off-limit ingredients are missing because we use asafoetida to bring rich, savory flavor to this spice blend.

Use this blend to season a pot of gluten-free gumbo. Lean on this blend as you try your hand at cauliflower rice jambalaya. Make this blend part of your everyday seasonings for chicken, vegetables, soups and stews.

Ingredients: Sea Salt, Paprika, Chiles, Asafoetida, File Powder, Spices

Pound purchases are handled directly with staff. Call or email the store to check availability and pricing for pound purchases of spice blends. 

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