Oat Milk

Posted on April 22, 2020 by Anne Milneck | 0 comments

Ingredients:
1 cup of rolled oats
4 cups of water
2 dried black figs
A pinch of salt

Directions:
In a blender, add all of your ingredients. Blend on high for about 30 seconds or until well-combined. Make sure not over blend. Use a cheesecloth or tightly knit material to strain liquid from the pulp. Store in the fridge up to about 5 days. Drink cold, add to smoothies or use for baking!

For a batch of vanilla milk, add 1 Tbl vanilla extract to the recipe. Use chocolate syrup in your glass for chocolate milk. Try our Berry Beneficial blend for a delicious cold glass of berry milk.

Notes:
-You can use less water for a creamier milk.
-We also used figs because it's what we had on hand- dates are a perfect substitute!
-It's normal for the mixture to separate when stored. Just shake it well before serving and enjoy!

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