Meet Brittany Lynn Kriger. Certified Integrative Nutrition Health Coach, the brains behind the The Soul Food Project, food artisan, expert in dietary specific recipe curation, and overall lover of sharing and eating food.
We love Brittany's approach to health: No Restriction. No Dieting. Instead, she focuses on intuitive eating, shifting proportions, and adding in more whole, plant based foods. The result? More energy. More feeling amazing. While she calls herself a “flexitarian” today, she’s well versed in the vegan lifestyle as her introduction to the kitchen was during years of strict, vegan eating. Titles aside, she's extremely well versed in all areas of deliciousness!
Don't miss this hands-on class where Brittany will teach her tips, tricks and tried and true recipes to get you rooted in a food plan that's so delicious you won't even miss the meat! Let this be your invitation to embrace and experiment with new and interesting foods and ideas as you move into a new year.
On the Menu:
This is a hands-on class where each participant enjoys a full meal. Everyone receives a sample product and a store discount to use the day of the class.
CANCELLATION POLICY: Seven (7) working day advance notice is required for cancellations. Your enrollment fee will be transferred to another cooking class. You are welcome to transfer your class seat to another person. No refunds.
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