Nutrition Myths: The Truth About Carbs


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Join Nutrition Coach Kirk Vidrine for this lively demo and discussion about carbs. Kirk will uncover the misconceptions and mistakes that many of his clients believe and make on their way to a healthy lifestyle. Kirk will provide you with expert nutrition education to help sort through controversial diet info and get down to what really works. You'll learn functional cooking skills which will give you confidence to create amazing food that fits into your busy lifestyle. 

In this class, Kirk will dispel nutrition myths and uncover the secret to permanent fat loss.

This is a sit, watch and eat demo and includes a full meal. No Refunds.

CLASS TRANSFER POLICY: No Refunds. If you are unable to attend this class, you may request a transfer to move your reservation to another class. However these requests must be received seven (7) working days in advance of the class date. If your request is made after seven (7) working days, we will not be able to accommodate your transfer request. You may, however, pass along your place in this class to another person. Planning and staffing takes place well in advance of each cooking class; therefore, we are unable to offer refunds.


Collections: Cooking Classes

Type: Cooking Classes


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