Light & Healthy Cooking


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Meet Nutrition Coach Kirk Vidrine. Learn to create meals that will rock your taste buds while shrinking your waistline. Kirk will provide you with expert nutrition education to help sort through controversial diet info and get down to what really works. You'll learn functional cooking skills which will give you confidence to create amazing food that fits into your busy lifestyle. 

In this class, Kirk will dispel nutrition myths and uncover the truth about carbs. On the menu:

Pulled Chicken Tacos with Roasted Tomatillo Salsa

Pesto-stuffed Salmon with Corn & Tomato Salad

Moroccan Chili con Carne Meatballs served over Lemon Rice

This is a sit, watch and eat demo and includes a full meal. No Refunds. Class payments may be transferred to another class or transferred to another person. Cancellation/refund requests must be received at least ten days prior to the class date. 


Collections: Cooking Classes

Type: Cooking Classes

Rating: 5.0 stars based on 3 reviews


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