Join Nutrition Coach Kirk Vidrine for this lively demo and discussion about Comfort Foods. Kirk will cover the thinking behind the foods that bring comfort and how to approach them, enjoy them and still celebrate a healthy lifestyle.
Kirk is an excellent resource for current nutrition education that will help you sort through all the chatter on controversial diets and get down to what really works. You'll learn functional cooking skills which will give you confidence to create amazing food that fit your lifestyle AND bring comfort. Learn Kirk's tricks and tools for making cooking at home a doable and fun priority, and how the act of cooking, in itself, is comforting.
Purchasing this Cooking Class as a gift? Download this printable Cooking Class Certificate and enter all of the delicious details for your gift recipient.
On the menu:
The Best Darn Guacamole Ever
Lean Steak House Burger
Rock Star Cole Slaw
Roasted Rosemary & Garlic Sweet Potato Bites
This is a Sit, Watch, Learn & Eat Demo that includes a full meal!
CLASS TRANSFER POLICY: No Refunds. If you are unable to attend this class, you may request a transfer to move your reservation to another class. However these requests must be received seven (7) working days in advance of the class date. If your request is made after seven (7) working days, we will not be able to accommodate your transfer request. You may, however, pass along your place in this class to another person. Planning and staffing takes place well in advance of each cooking class; therefore, we are unable to offer refunds.
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