Join Nutrition Coach Kirk Vidrine for this lively demo and discussion about Longevity Foods. Kirk will cover the power behind these foods, but also (and perhaps more important) the HABITS that lead to better health and longer living.
Kirk is an excellent resource for current nutrition education that will help you sort through all the chatter on controversial diets and get down to what really works. You'll learn functional cooking skills which will give you confidence to create amazing food that fits into your busy lifestyle. Learn Kirk's tricks and tools for making cooking at home--no matter how busy you are--a doable and fun priority.
Purchasing this Cooking Class as a gift? Download this printable Cooking Class Certificate and enter all of the delicious details for your gift recipient.
On the menu:
Hummus 3 Ways: Classic, Smoked Paprika, Lemon & Artichoke
Roasted Beet Salad with Pistachios
Spicy Lentil & Sausage Soup
This is a Sit, Watch, Learn & Eat Demo that includes a full meal!
CLASS TRANSFER POLICY: No Refunds. If you are unable to attend this class, you may request a transfer to move your reservation to another class. However these requests must be received seven (7) working days in advance of the class date. If your request is made after seven (7) working days, we will not be able to accommodate your transfer request. You may, however, pass along your place in this class to another person. Planning and staffing takes place well in advance of each cooking class; therefore, we are unable to offer refunds.
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