Healing Foods & Spices


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"Let food be thy medicine and medicine be thy food." ~Hippocrates.

Join Anne in the kitchen for a hands-on class exploring food as medicine. Dubbed as an "alternative" approach, we feel food as a wellness tool should be mainstream. or We will explore the world of tea and taste different types including black, green, white, oolong, mate and herbal. We'll explain our approach to blending tea. You'll learn about water temperature, steep time and the tools needed to steep the perfect cup of tea.

This is a sit, watch, learn and taste demo. We will taste 12+ teas while exploring bitterness, astringency and tannic qualities in tea. You'll walk away with a solid grasp on how to steep every tea plus learn about the wellness qualities of traditional teas and herbal tisanes.

Purchasing this class as a gift? Download this printable Cooking Class Certificate that you can print at home and hand write in all the delicious details for your gift recipient. 

On the Menu:

Goat Cheese Crosini with Arugula

Spicy Bone Broth Turkey Zoodle Soup

Chinese Five Spice Roasted Root Vegetables

Mediterranean Barley Risotto with Sun Dried Tomato, Peas, Pancetta and Parm

Citrus Berry Fool

Everyone receives a 15% discount to use the day of the class or toward a future cooking class.

This class is for participants 16 and up. Teenagers must be accompanied by an adult; both the teenager and accompanying adult must purchase a class seat.

CLASS TRANSFER POLICY: No Refunds. If you are unable to attend this class, you may request a transfer to move your reservation to another class. However these requests must be received seven (7) working days in advance of the class date. If your request is made after seven (7) working days, we will not be able to accommodate your transfer request. You may, however, pass along your place in this class to another person. Planning and staffing takes place well in advance of each cooking class; therefore, we are unable to offer refunds.


Collections: Cooking Classes

Type: Cooking Classes

Rating: 5.0 stars based on 18 reviews



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