Eat Fit BR Cooking Demos


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Ochsner’s Eat Fit BR has teamed up with Red Stick Spice for a series of creative, innovative cooking classes that show us to truly indulge without the guilt.

Eat Fit BR registered dietitian Gina Braud and local Culinary Instructor Lili Courtney have collaborated to feature delicious and nutritious recipes that are also practical for the everyday cook.

Increase your knowledge of kitchen skills and techniques, learn new flavor combinations and get inspired as they share the latest culinary trends + nutrition science.

The Ochsner Eat Fit mission is to help make the healthy choice the easy choice, indulging in good food that’s full of flavor that also enhances our energy, mental clarity, and full-body wellness.

Ochsner Eat Fit: Where Nutritious Meets Delicious.

This is a sit, watch and eat demo and includes a taste of the dishes created. No Refunds. Class payments may be transferred to another class or transferred to another person. Cancellation/refund requests must be received at least ten days prior to the class date.

Tuesday, June 27: Carb Swaps

Tuesday, July 25: Eat Fit Pizza

Tuesday, August 29: Back to School Weeknight Suppers



Collections: Cooking Classes

Type: Cooking Classes

Rating: 4.6 stars based on 7 reviews



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